We are beyond excited to be partnering up with Stephanie (Aurora Flowrealis) for a new Fall series on Thursdays, from 7-8 pm Oct 4- Nov 22, 2018 at West Meadowlark Hall.
From Hip Hop and Hula hooping to Conscious Dance, Prop Manipulation and Movement Meditation, each class will have a different focus allowing us to explore new pathways of movement in fun and unique ways. Moving in new ways builds confidence, reduces stress, increases neuro-plasticity, improves mood, increases fitness, allows for creative self-expression and is a whole lot of fun.
$10 per class for WMCL Members, $15 per class for non-members
No experience necessary, just come with comfortable clothes and an open mind. Each class can stand alone as a one-time drop-in experience, but themes and skills from each class will build on the preceding class, culminating in a celebratory disco party on our last night.