Well, I’m back from my Arizona adventure, which seems to be turning into an annual pilgrimage to Sedona. My husband put it best when he said last September, you know you’ll never not go to Sedona!

It was over the top inspiring as usual. I feel a peace and contentment as soon as I see the desert. It feels like home out there.

It actually is home to a dear chunk of my family, so I’ve been visiting once every year or two my entire life, which probably helps with that feeling. Sacred Circularities in Sedona is the perfect excuse to travel down and visit them and then head out for a dance, mediation and personal renewal retreat in my heart’s home, the land of the red rock, where all the vortexes swirl.

I’ll share more about the retreat later, but for now here’s a clip of some hooping on Bell Rock. I shot 2 minutes of video on our hike, and this is what happened. You’ll notice I’m a little conservative. That’s because tossing the hoops would have been a very big problem 😉