I have somehow neglected to mention a super exciting upcoming event in my life…

I will be co-hosting a Medicine Hoop Retreat: Sacred Play For the Divine Feminine with my good friend Cookie (Jen Cookson) August 16th and 17th, 2014 in Argenta, BC (which happens to be in the breathtakingly gorgeous Kootenay mountains!)

We will be honoring the divine feminine through movement meditation, dance, flow arts, shamanic journeys and all kinds of other fun activities. We’ll be connecting to the Earth as we camp outside,  spin fire and dance under the stars. We’ll be nourishing our bodies with healthy, delicious food. We’ll be feeding our souls by taking some time to step out of our daily routine to dance, play and make new friends!

I’m excited beyond words to share the weekend with all of the beautiful beings who are going to be joining us.

This is a fantastic opportunity to really take some time for yourself to refresh your soul and fill up your cup before the end of summer.

If you’ve ever wanted to learn to hoop dance or use a flow wand, this is a perfect opportunity in a serenely supportive environment. We’ll also have multi-level classes conceptual classes designed for newbie hoopers and baddasses alike to grow and challenge themselves.

I’m stoked to share my Hooping With Wild Abandon workshop, as well as lead a movement meditation class. I’ll also be offering private hoop dance or energy healing sessions if you’re interested in a level up for your practice, and your life!

Today is the last day for Early Bird tickets, but we still have spots available and we would love to have you join us! Come to the Kooteney’s and play with us! I can’t wait to dance with you!