Integrating All The Awesome

There was so much awesome packed into my trip to Sedona, AZ that I don’t even really know where to begin. I got back a week ago, but I still need some time to really absorb and integrate all the experiences.

I don’t even really feel ready to be writing about it, but I’m sure there are at least one or two of you out there who are dying to hear some details.  Honestly, I think I’ll be processing all I learned and all it opened up in me for the rest of my days, it was so chock full of awesome.

I started my adventure by flying into Phoenix, making loads of friends at the airport since I was carrying my silver, gold and bronze hoops onto the plane. I wore them across my shoulder, coiled down, and many people stopped to stare, did a double take or just had to ask what they were. There were a surprising number of folks who knew they were hula hoops and thought it was awesome!!!

After renting a car and getting a free upgrade to a Toyota Camry (from a Kia or something), I set off on the open road. I love driving int the desert, and the two hours passed like nothing as I listened to my audio book, Destiny of Souls. While I was getting sleepy towards the end of my drive, the energy of Sedona hit me like a wave of inspiration as soon as I entered the beautiful town.

I checked into my West Sedona motel, The Sugar Loaf Lodge. which was incredible for $77 US a night, with comfy beds and a little fridge and microwave. It really was way better than I expected. Apparently it used to be the crack motel back in the day, but it’s clean, quiet and crack free now!

Anyway, after a light dinner of Kale Ceasar salad and gluten free cheesy bread at the Organic Italian Kitchen called Picazzo across the street, I went to bed at the unbelievable hour of 8:30 pm (which was 9:30 my time, but still seemed ridiculous to me).

I woke up at 6am and made my way to the kitschy Red Planet Diner for BREAKFAST IN SPACE!!!!

Red Planet Diner in Sedona
Red Planet Diner in Sedona

It’s basically a UFO themed diner. As an avid space enthusiast and Sci-Fi geek I really enjoyed my omelet and green tea in this setting. Sadly, the food itself was not space themed.

After breakfast, I wandered around in a natural grocery store marveling and drooling at all the gorgeous, delicious, healthy things we don’t have at home (yet). Then I made my way to Chanda’s house for my life between lives hypnotherapy session (which I explained in this post: http://wp.me/p32wA4-6B).

Chanda and I had really hit it off during our phone consultation. What should have been a 20 minute call turned into an hour long chat, so it was no surprise that we started talking like long lost friends the second I sat down. In fact, I was enjoying our conversation so much, I actually forgot why I was there. After about an hour, she mentioned getting started, and I was jolted back to the task at hand with the thrill of excitement and anticipation.

The actual hypnosis session lasted 2-3 hours. It began with deep relaxation, visualization and memory recall exercises. I felt incredibly safe, relaxed and comfortable and I slipped into a hypnotic trance as easily as I’d imagined. Although I’d never been formally hypnotized before, I’m very familiar with a trance state of deep relaxation through all the meditation, shamanic journeying and energy work I’ve done.

We went through my childhood, into my mothers womb and back through a tunnel into a significant past life . We used the death scene from that life as a jumping off point into the spirit realm. I felt myself observing the end of my life from the outside of my body. Turns out I tend to escape just before the final moments of my life whenever I see death coming. No sense in sticking around to feel that kind of pain. Once free of my body, I was eager to head home and I outpaced the instructions Chanda was giving me, arriving there within seconds.  The first beings I met with upon my return greeted me warmly, reassuring me that life ended appropriately and that everything was all good. It took a few minutes for my eyes to adjust to the light and to be able to really focus on the others in my presence. They appeared as luminous, radiant beings made of sparkly light. I recognized my primary guide and another one who worked with me in the past as well as my husband from that last life who  had arrived here a few years ahead of me.

I spend time meeting and talking with some friends and family members from this life, as well as with my council. I also had the opportunity to see some glimpses of the kind of work I do over there (some kind of inter-dimensional energy balancing involving light, color and sound). The overwhelming feeling  I had the whole time was one of overwhelming joy. I felt almost giddy really, and there was so much laughing and joking around. Few of my close companions are very serious, some of them are down right silly. I had such a shit-eating grin on my face the whole time my cheeks ached for hours afterwards.

The longer I was there, the deeper the hypnotic trance became and the more vivid every image, sight, sound and feeling became. It was incredible in every way, and re-affirmed every I knew to be true about myself and the nature of our soul’s eternal existence. It was hard to want to leave that high vibration, but you expend a TON of physical, mental, spiritual and emotional energy reaching that state in your human body, and it can’t be sustained indefinitely. Suddenly, you just become tired, and you know it’s time to come back into your body fully.

Coming back was a snap, once I was ready. I knew that I’d be able to go back in meditation now that I’d been there in my conscious mind. Sitting up was hard, but once I did, I was incredibly grateful to be back in my body, knowing I had chosen it very specifically for my time here on Earth. Honestly, I’d never felt quite so alive and at home in my body, which seems almost ironic.

After debriefing and chatting some more with Chanda, I realized I needed to eat. After showing her a little hoop dance stuff, we reluctantly parted ways.

I fed myself, browsed a few crystal shops, caught the sunset at the Airport Mesa, skyped my sister to share the experience and fell asleep by 9pm again!

Waking with the sun, I stretched, ate and had a spectacular Shamanic Astrology reading with Sedona Jeannie. It was another amazing session that gave me so much awesome information myself. I almost wish it has been before the LBL though, because it’s pretty hard to follow a sojourn actually into the spirit realm.

I felt like I could have headed home after those two days, irrevocably changed for the better, but I had another whole intense week of personal transformation and exploration at the Sacred Circularities hoop Dance and movement mediation retreat at the Mago Retreat center. I’m going to save the details for my next post, but suffice it to say that it was just as chock full incredible awesome as the first two days of my journey.

Taoist wizard staff spinning statue at Mago. Remind you all of anyone we know?
Taoist wizard staff spinning statue at Mago. Remind you all of anyone we know?

The theme for me seemed to be one of deeply connecting to people, which was foreshadowed in my shamanic astrology session. SC in Bali seemed to be more about personal purification, but this was much more inter-connected and grounding. Every class was incredible and I was so honored to witness countless moments of deep transformation and awakening for many people. To quote one of the inspiring facilitators, Shelly White Light, I fell deeply in love with each and every person there.

We were all witness to the purity and greatness in each other. It was incredibly raw and tender, as well as being incredibly powerful. We had so much fun and really honestly raised the vibration of the world through the work we were doing together, dancing a new world into being.

After a glorious week, leaving all my new friends was actually painful, but the blow was softened since I didn’t have to head home right away. I was spending a day and a half with my family in Phoenix, some of whom I hadn’t seen since my last trip to Sedona 4 years prior.

We had a wonderful time reconnecting with each other and I had the time of my life when my uncle took my cousin and I to the Musical Instrument Museum.

Me at the Musical Instrument Museum in Phoenix
Me at the Musical Instrument Museum in Phoenix

My favorite part was the experience gallery where can try many of the awesome instruments displayed elsewhere. It’s also my 2 and 4 year old cousins favorite place in the gallery. I was apparently running around like a kid in a candy store, trying everything I could get my hands on. But haven’t you always wanted to try playing the harp, a giant Chinese xylophone or a theramin (the electronic instrument Sheldon has on Big Bang Theory?)

I’m sure I’m going to have to go  into more detail about all these incredible adventures, but Ill save those for next time!

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