I had a feeling this trip would be transformational, but I had no idea how or in what direction, but I’ve been setting the intention to become more grounded in my body and delve more deeply into my movement and meditation practices. I also set the intention to be inspired by the teachers here, to bring some of their energy into my own classes and workshops. So far, so good! All the women here are so inspiring. The teachers and space holders have the most amazing open energy that I definitely aspire to hold for people as well. It really creates this wonderfully safe container for the exploration of self we’re doing here.
I wrote more about it here: