A Movement Arts & Healing Series
Presented by Dancing into Being
From Hip Hop and Hula hooping to Conscious Dance, Prop Manipulation and Movement Meditation, each class will have a different focus allowing us to explore new pathways of movement in fun and unique ways. Moving in new ways builds confidence, reduces stress, increases neuroplasticity, improves mood, increases fitness, allows for creative self-expression and is a whole lot of fun.
Thursdays: October 4 to November 22, 2018 @ West Meadowlark Hall
7 p.m. to 8 p.m.
$10 per class for WMCL Members, $15 per class for non-members
No experience necessary, just come with comfortable clothes and an open mind. Each class can stand alone as a one-time drop-in experience, but themes and skills from each class will build on the preceding class, culminating in a celebratory disco party on our last night.
Oct 4th: Introduction + Ribbon
Oct 11th: Hip Hop
Oct 18th: Scarves & Feathers
Oct 25th: Hoop dance
Nov 1st: Movement Meditation
Nov 8th: Ecstatic Elemental Dance Journey
Nov 15th: Hoops
Nov 22nd: Disco Party